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These classes are my gift to all students who are considering taking my yogi classes or for students who simply cannot join us at this time. Time of the mat is always well spent and there are certain times we truly need the support of a practice so this is my gift to you.
xo, Chalee
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Yoga For Seasons of Loss
Feelings of loss can come about for various reasons. Some significant, some a little less so but still enough to take us off our flow. These emotions are so powerful we can often feel them very tangibly within our physical body. Sleeplessness, a feeling of heaviness, loss of appetite, episodes...
