Live stream preview
Calming Hypertonic Flow
No Props Needed Classes
•
24m
No engagment. Just pure blissful opening work that will leave you with a deep sense of calm.
No props needed!
Up Next in No Props Needed Classes
-
Sunshine Flow
-
Morning Cup of Yoga
Sometimes we just need to get moving and activated in order to stoke that inner fire and prepare for our day. Although this is a perfect, get you going, morning routine, you can do it anytime of day that you're needing an energy boost. It's amazing how much better we can feel after a short fier...
-
Full Body Stress Relief Flow
This full body flow class will have you leaving your mat feeling grounded, open and revived! Our flow will take us through postures that help us create space, gentle stability and mobility. Basically everything your pelvic health needs and the rest of your body will benefit from. I recommend add...
